How Cold Weather Affects Your Health
As the weather cools down, we will all experience the cold, especially during the windy days. While we all know the freezing air can dry our skin and cause our noses to run, it can also lead to health problems such as cold, frostbites, and lung issues. More dangerously, prolonged exposure to extreme cold can lead to hypothermia. Every year, over 50 people across the USA die from situations linked to low temperatures. It's necessary for us to know how that happened and how cold weather affects our health, and more importantly, we should know how to prevent the negative impacts caused by the cold environment. In this article, we will figure it out.
Catch A Cold
As the days get colder and the nights get longer, the risk of catching a cold increase. The reason is that when the temperature drops, our immune system tends to decrease the ability against infection. The shorter days and longer nights during winter mean the shorter time you are exposed to the sun, which eventually affects the absorption of natural vitamin D. And we all know that vitamin D can help boost our immune system. These circumstances consequently make us more vulnerable to the flu.
Frostbite On Your Toes And Fingers
Frostbite is a pretty common symptom in the cold winter since the low temperature can cause the top layer of our skin to freeze. It's a type of injury that will occur when our skin is exposed to the cold air, and it often happens to our fingers, toes, and even nose. In many cases, your skin can recover from frostbite. However, in some severe cases, tissue death or loss can happen.
Increase The Risk Of Heart Attack
When you stay in an extremely cold area, your heart has to work harder to circulate your blood. When you're outside treading snow, the cold air can cause oxygen to distribute to various areas of your heart unevenly. According to the research, a healthy person's body can usually adapt to this and redistribute the blood flow. However, for those living with a heart condition, oxygen supply can become insufficient and lead to a heart attack.
Hypothermia That Might Lead To Death
When the balance between the body's heat production and heat loss is broken for a long period, hypothermia can occur. Accidental hypothermia usually happens after your body is exposed to the cold temperature without being protected by enough warm and dry clothing. When your body temperature drops, your heart, nervous system and other organs can't work as usual. Hypothermia can cause complete failure of your heart and respiratory system and eventually lead to death.
What Can We Do To Stay Well And Warm?
It's essential to keep you warm, especially in winter, because cold weather can affect your body's ability to fight off viruses and infections. By keeping warm, you can help yourself stay well this chilly season. During the long and freezing winter, a Venustas heated jacket is a great option for you. No matter you are hanging out for fresh air, going out for a cup of coffee, or just going to the garage, this practical heated apparel can heat up in a short time and keep you toasty for a long time.
If you are an outdoorsy person who spends most of the time outside and needs more flexibility for the activities, the Venustas heated vest is your perfect choice. It's lightweight, versatile, water-resistant, and can provide warmth for up to 8 hours.
Staying home and lying on the couch is another way to avoid cold during winter days. A blanket hoodie can make it even better. Tuck your legs up into the heated blanket hoodie without feeling tight. Your legs, stomach, neck, back, arms and head are all wrapped at the same time, same softness, warmth, comfort all at once!
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